From an energetic standpoint, the mind can become tangled, much like a knotted muscle or a disrupted frequency grid. These tangles aren’t always visible, but they’re deeply felt. They show up as looping thoughts, paranoia, obsessive rumination, misbeliefs, or narratives built from misinformation. Over time, these patterns tighten—until clarity seems impossible.

A narrowed mind sees life through a pinhole. It clings to right and wrong, good and bad, black and white. There is only one way to live—and it’s theirs. That way of thinking may come with superiority, control, judgment. Racism and rigidity are often byproducts. But deeper than the opinions or behaviors is the energetic architecture underneath: the structure of narrowing.

There is a place in the body-right at the base of the neck, where the throat meets the chest. This is the place embarrassment and shame pool. These feeling can are often inherited, cultural, or coded into our survival from a very young age. They can pinch or narrow or energetic flow of our system causing silence, overcompensation, and confusion. This blog post explores the narrowing of this corridor and what we can do to help it widen.

The Energetic Microbiome

Just as our gut hosts trillions of microorganisms that shape our physical health, our energetic body is composed of countless subtle frequencies—each with its own influence on how we think, feel, and perceive the world. …It’s not something separate from us; it is us.

Some places hold more than history - they hold memory- especially sites of immense suffering. This sites can appear as energetic entanglements in the Crystalline Field. Sensitive individuals and those with a deep desire to help tend to the Earth’s lattice can assist in detangling the knots by staying present, listening, and remaining coherent in the face of distortion.

Beneath the surface of our reality lies a living structure - a luminous, intricate network that connects every being, every place, every breath of life on Earth. This is the crystalline web…When the web is clear, energy flows - when it knots energy stagnates.

The word healing comes with baggage.

It can conjure images of someone sick, distressed, or stuck in a lifelong cycle that never seems to leave the yoga room — and yes, maybe even the tight pants.

I want to reframe that idea.

Let’s talk instead about unlocking your truest potential.

A brief intro to understanding that “healing work” isn’t reserved for the sick.

Maintain your inner garden to prevent illness from taking root.

The crystalline field—sometimes called the crystalline grid—isn’t just a concept. It’s a living network of light, memory, and resonance that weaves through Earth, consciousness, and all living beings. Some describe it as an energetic scaffolding. Others know it as a sacred intelligence, timeless and precise, always pulsing beneath the surface of reality.

Crystalline Conscious is the ability to perceive with clarity, coherence, and integrity. Through the Crystalline Field we can pierce through the noise, and layers of distortion to reveal the underlying Truth that was always there waiting to be remembered.